If You Never Tried Putting Garlic Under Your Pillow, You Should Try It and See What Follows…

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2. Positive effects on physical performance

Source: Lifealth.com

So, did you sleep well? Great! Now it’s time to do some exercise. But don’t forget garlic to take with you, as it promotes to recharge your energy levels and reduces fatigue.

According to researches, a single dose of garlic increases the blood fluidity, meaning that our vessels are able to deliver blood more efficiently, transferring more oxygen to the cells. It also reduces oxidative stress.

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