Try Eating Celery Every Day and See What Happens to Your Health

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1. What is Celery?

Source: organicfacts.net

Celery is a plant that has been cultivated as a vegetable since some of the earliest Mediterranean civilizations, the place where it originated from. Since then, it became an integral part of most cuisines around the world, from Brazil and Canada all the way to Japan and New Zealand.

 

One reason why celery is so cultivated around the world is because of its versatility in so many dishes, the nutritional content that it has, and the health benefits that it gives to someone who eats it constantly.

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