Drink This Before Going to Bed to Help Burn Belly Fat


2. Pineapple Smoothie

Source: guidingstars.com

Pineapple – in addition to its delicious taste – contains a number of fine ingredients: an enzyme called bromelain that accelerates the body\’s metabolic processes and the breakdown of proteins and fats. Pineapple is rich in folic acid, vitamin C, potassium, copper and calcium. It has a strong detoxifying effect, so you can also use it under cleaning cures.

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