2. Pineapple Smoothie
Pineapple – in addition to its delicious taste – contains a number of fine ingredients: an enzyme called bromelain that accelerates the body\’s metabolic processes and the breakdown of proteins and fats. Pineapple is rich in folic acid, vitamin C, potassium, copper and calcium. It has a strong detoxifying effect, so you can also use it under cleaning cures.