20 Herbs and Drinks for Kidney Cleansing


3. Dandelion Root

Source: herbco.com

Like parsley, dandelion root is a diuretic. Steeping a few teaspoons of this root in hot water will create an aromatic beverage that’ll increase the amount of urine your body produces. This, in turn, will cause you to go to the bathroom more frequently. Despite what you may think, this is actually a good thing since your body is expelling waste at a more rapid pace.

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