Have You Tried Colon Cleansing with Home Remedies? Here Is a List of Diy Options!

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4. Flaxseed and kefir

Source: pinterest.com

It is usually used for about three weeks per day, preferably on an empty stomach, instead of breakfast for the cleansing cure: 1 dl of kefir, 1 tablespoon of ground flax seed with high magnesium content. We can increase the dose to 3 tablespoons (one tablespoon per week). Use fresh ingredients.

Effect:

  • For women in phytoestrogen (lignan) productive age, they can stimulate ovulation and reduce menopausal symptoms in women of varying age.
  • It has a laxative effect, so it is also suitable for constipation
  • Phytoestrogens also protect against many cancers and cancers (prostate cancer, colon cancer)

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